Free · Android · No account needed

Return to the
present moment

Naow brings gentle mindfulness reminders, a meditation timer, breathing exercises, and daily spiritual wisdom to your day — quietly, without noise.

Download on Google Play

Free · No ads · Your data stays on your device

"The present moment is the only moment available to us, and it is the door to all moments." — Thich Nhat Hanh

What Naow offers

Everything you need,
nothing you don't

🔔

Mindful Reminders

Gentle nudges throughout your day with rotating spiritual quotes and messages. Fully customizable interval and quiet hours.

🧘

Meditation Timer

A clean, distraction-free timer with ambient sounds. Choose your duration and begin — no setup, no accounts, no fuss.

🌬️

Breathing Exercises

Guided breathing patterns — Box breathing, 4-7-8, Cardiac coherence and more — with animated guidance and audio cues.

📓

Journal & Gratitude

Daily journaling, gratitude lists, and intentions. A private space to reflect and grow, kept entirely on your device.

✨

Daily Wisdom

160+ quotes from 25+ traditions — Zen, Stoicism, Sufism, Christianity, Buddhism and more — to inspire each session.

📊

Journey Tracking

See your streak, meditation minutes, and mood calendar at a glance. Simple progress without pressure.

Made with intention

Naow was created by Mikel Camara, a mindfulness instructor and digital artist based in the Basque Country, Spain. After years of teaching meditation and witnessing how hard it is to maintain a consistent practice amid modern life, he built the app he always wished existed.

Naow is not a subscription platform. It has no algorithm, no social feed, no engagement loop. It is simply a quiet tool designed to help you remember — again and again, throughout your day — to come back to yourself.

Available in English, Spanish, French and German.

Naow

Still Studio

Your practice begins
with a single breath

Free to download. No account. No ads. Just presence.

Get Naow — Free